Healthy Eating

  • PIC Daily

    PIC Daily is a current events and issues blog we hope will help you live a better life.

    • 8 ways to eat healthy during pregnancy & reduce your risk of birth defects

      You probably already know that a healthy diet can make pregnancy easier on you and baby. But, a recent study shows, the healthier your diet before pregnancy and during, the more you may reduce your risk of birth defects. So, take a look at these tips from WebMD and learn how to create a healthy pregnancy diet whether you’re thinking about it or already trying to eat healthy for two.

    • Free video help: how to prevent childhood obesity

      Did you know that 1 in 3 kids are considered overweight or obese in the U.S.? Take some healthy, positive steps to help your whole family get active, eat well and prevent obesity and the diseases associated with it during Childhood Obesity Awareness Month.

    • Free video advice: combating hunger and healthy eating for older Americans

      Hunger is on the rise amongst older Americans, according to a recent study by AARP, jumping 80% since 2001. 4.9 million in the age group 50-59 went hungry in 2009, a 38 percent increase from two years earlier. What can you do if you are or know an older American who is suffering from hunger?

    • How to eat healthy without breaking the bank

      Eating a healthy, nutritious diet isn’t exactly easy when the fact of the matter is, the healthier the food, the higher the cost. But you don’t have to sacrifice your health for savings. Learn how to eat healthy on the cheap.

    • 5 tips to eat out healthy

      If we could we’d all eat home-cooked, well-balanced, healthy meals for breakfast, lunch, and dinner 7 days a week. But sometimes, in our busy lives, it’s necessary to eat out. Eating out is often not the healthiest way to chow down (or the cheapest). But there are ways to consume healthy foods outside the home.

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  • Front Seat Chronicles

    A new original series chronicling life most challenging moments.
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    • Inside Scoop: A conversation with writer Cassandra Cooper

      It would take a while to cover Cassandra’s bio, so let me get to the crux. Cassandra Cooper is quietly on the verge of becoming a force, a major player in the industry. They’ll be much more about this later. For now, we are so fortunate to have her display her writing chops for this episode of Front Seat Chronicles. I recently caught up with her about her intense episode, “If I Tell U.”

    • Episode 2.1: If I Tell U

      Season Two : If I Tell U

      A couple confronts the future of their relationship after a visit to the clinic.

    • Episodio 10: ¿Qué vas a decirles?

      ¿Qué vas a decirles? : Season One

      Dos amigas discutir las repercusiones de la violencia domestica.

    • Season Two Teaser

      Season One : FSC Season Two Teaser

      Season Two Teaser of new episodes.

    • Episode 12: Everybody Knew

      Season One : Everybody Knew

      While going through divorce proceedings, Emily confides in her co-worker Ted that she suspects her daughter has Autism.

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